Whether you’re stressed about work or school, or something at home with the family, exercise is a great way to relieve your stress. There are many ways to combat stress, but one proven way is through exercise. At Youfit Gainesville, that’s what we’re all about. Catching a quick workout at any time of the day not only boosts your mood, but your body will thank you in the long run.
At Youfit Gainesville there are tons of ways for you to exercise. For instance, Youfit is home to YouGX, Youfit’s group fitness classes. Come in first thing in the morning or after work and get your sweat on! Youfit offers classes that are unique and fun, sure to challenge even the most athletic people. Featured classes include Total Sculpt, a signature class that combines sculpting and compound exercises to deliver a quality total body workout. This weight-bearing group fitness class prevents the development of osteoporosis while firing up your metabolism, helping you to lose weight, and achieving a Total Sculpt! Another featured class is Zumba. Enjoy a fun, fast-paced workout set to the rhythm of high-energy Latin and international beats. YouGX allows everyone to feel comfortable and welcome to join in and work out together!
If group classes aren’t your thing, then consider personal training with one of our certified YouCoaches. At Youfit, a healthy lifestyle doesn’t just mean working out constantly. A healthy lifestyle includes having a support system dedicated to you as you work towards your fitness goals. Our YouCoaches understand this and work to go above and beyond so you can feel your very best while you work out. Our YouCoaches also will design a custom-tailored plan based upon your fitness assessment results to help you best achieve your fitness goals. By having a knowledgeable and friendly personal trainer, you’ll be able to utilize everything the best gym in Gainesville has to offer!
Youfit also offers a clean and high-class tanning facility for members looking to capture a golden glow. Not only that, but Youfit also provides a sauna for members looking to achieve ultimate relaxation after a long day in the office or gym. Allow yourself to enjoy the luxuries of life by unwinding in our sauna and learn to say goodbye to stress and outside distractions. Once you’re done tanning or enjoying the sauna, hit up the juice bar! Our juice bar has delicious, healthy treats that not only tastes amazing but help keep you on track to achieve your fitness goals.
Come in today and see for yourself how Youfit is the most welcoming and positive gym in Gainesville! Stop in today to sign up for a membership or try a 48-hour free trial pass to see everything we have to offer and to see if our gym is right for you!